![]() “Remember that missing your period for many months, a dramatic change in the amount of flow (less or more), or new symptoms such as worsening pain should be discussed at your next visit,” urges Erica Montes, M.D., a board-certified ob/gyn based in Arizona and pH-D® Feminine Health advisor. “When periods are abnormal, you could have an underlying condition,” she adds, such as a thyroid problem, primary ovarian insufficiency, polycystic ovarian syndrome (PCOS), or an autoimmune condition. Mosca, M.D., ob/gyn and Flo medical advisor Heather Hirsch, M.D., M.S., N.C.M.P., author of Unlock Your Menopause Type and Erica Montes, M.D., a board-certified ob/gyn based in Arizona and pH-D® Feminine Health advisor.Ī regular period that takes place between every 27 to 35 days with cyclic symptoms is, in general, “a really nice sign of health,” says Heather Hirsch, M.D., M.S., N.C.M.P., author of Unlock Your Menopause Type. In other words, documenting it all can help you know what to expect each month and-more importantly-when something is off. Mosca, M.D., ob/gyn and Flo medical advisor. “Tracking your periods and ovulation can help you calculate and predict your mood, energy levels, and symptoms ahead of time, making you feel more in control of your body,” explains Claudia P. Or track your Fertility time if youre trying using menstrual. It’s easy to laugh at the spectacle of downloading a new portal for every life niche, but then there are tools like period-tracking apps that can totally revolutionize the way you understand and manage your overall health. Plan a period-free beach trip or a big event like a wedding using the period cycle calculator. ![]() As they say: From food delivery to finding romance, there’s an app for that.
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